Workout: 2 Rounds For Time
Teams of 2
200m Run
50m Sled Push
200m Run
20 Power Cleans RX(155lb./105lb.) RX+ (185lb./135lb.)
200m Run
20 Deficit Handstand Push Ups RX+(Paralette HSPU)
200m Run
50 Pull Ups
Workout: 2 Rounds For Time
Teams of 2
200m Run
50m Sled Push
200m Run
20 Power Cleans RX(155lb./105lb.) RX+ (185lb./135lb.)
200m Run
20 Deficit Handstand Push Ups RX+(Paralette HSPU)
200m Run
50 Pull Ups