Strength: Overhead Squats 2-2-2
Workout: “Karabel”
10 Rounds For Time/
3 Power Snatches RX (135lb./95lb.)
15 Wallballs
17 Minute CAP
Strength: Overhead Squats 2-2-2
Workout: “Karabel”
10 Rounds For Time/
3 Power Snatches RX (135lb./95lb.)
15 Wallballs
17 Minute CAP