Workout: For Time
Teams of 2
2000m Row buy in
10 Rounds of **1 Partner at a time here**
20 Situps
15/12 Calorie Assault Bike
10 DB Lunges (50lb./35lb.)
2000m Row buy out.
Workout: For Time
Teams of 2
2000m Row buy in
10 Rounds of **1 Partner at a time here**
20 Situps
15/12 Calorie Assault Bike
10 DB Lunges (50lb./35lb.)
2000m Row buy out.