Workout: “GLEN”
For Time
30 Power Clean And Jerks (135lb./93lb.)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
***Scaling options either cut the workout in half or do teams of 2***
Workout: “GLEN”
For Time
30 Power Clean And Jerks (135lb./93lb.)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
***Scaling options either cut the workout in half or do teams of 2***