Strength: Back Squats 3×6
Workout: 15 Minute AMRAP
50 Strict Situps
40 Wallballs
30 DB Step up (50lb./35lb) **Single DB**
20 Chest To Bar
10 Strict HSPU
Strength: Back Squats 3×6
Workout: 15 Minute AMRAP
50 Strict Situps
40 Wallballs
30 DB Step up (50lb./35lb) **Single DB**
20 Chest To Bar
10 Strict HSPU