Strength: Back Squats 3×2 95%
Workout: For Time
21-15-9 Power Snatch RX M(95lb./115lb./135lb.) RX Fe(63lb./73lb./93lb.)
100-75-50 Double Unders
21-15-9 Toes To Bar
Strength: Back Squats 3×2 95%
Workout: For Time
21-15-9 Power Snatch RX M(95lb./115lb./135lb.) RX Fe(63lb./73lb./93lb.)
100-75-50 Double Unders
21-15-9 Toes To Bar