Workout: For Time
Teams of 2!
200/170 Calorie Row/Echo/Ski BUY IN
30ft-60ft-90ft-120ft Handstand Walk (15ft Increments) or 4-8-12-16 Wall Walks
80-60-40-20 BackSquats RXM(135-165-185-205) RXFe(95-115-135-145)
200/170 Calorie Row/Echo/Ski BUY OUT