Wednesday Workout February 4, 2020
Tuesday February 4, 2020 'Wednesday Workout'

Strength: Push Press 3×2 @ 80%

Workout: “Isabel”

For Time

30 Power Snatches RX(135lb./93lb.)

Extra Credit: 4 Rounds

15/12 Cal Ski erg

15/12 Cal Assault Bike

50 Plate Twist