Workout: Teams of 2
800m Run
30 Synchro Toes To Bar
20 D-ball over shoulder
90 DB Lunges (50lb./35lb.)
20 D-ball over shoulder
30 Synchro Toes To Bar
800m Run
Workout: Teams of 2
800m Run
30 Synchro Toes To Bar
20 D-ball over shoulder
90 DB Lunges (50lb./35lb.)
20 D-ball over shoulder
30 Synchro Toes To Bar
800m Run