Wednesday Workout April 14, 2020
Tuesday April 14, 2020 'Wednesday Workout'

Strength: Stretch!!!!

Workout: 25 Minute AMRAP or 2 rounds you pick!

50 KB/DB Deadlifts

200m run

40 Goblet Squats

200m run

30 Dips on cooler/box/chair

200m run

20 Alternating DB/KB Snatch

200m run

10 Inchworm push ups