Strength: RDL’s (Romanian Deadlifts) 4×10

Workout: 15 Minute AMRAP (As Many Rounds As Possible)

42-30-18

DB Hang Power Clean (Switch evenly, break however you want)

Double unders

Step ups (24″/20″)

Extra Credit: 2-3 Rounds

50 Plate Twist

50 Weighted Toe Touches

50 Supermans