Workout: “Strict Glen”
30 Power Clean + Jerk RX(135lb./93lb.)
1 Mile run
25 Strict Pull ups RX+(50 Strict Pull ups)
1 Mile run
100 Burpees
Workout: “Strict Glen”
30 Power Clean + Jerk RX(135lb./93lb.)
1 Mile run
25 Strict Pull ups RX+(50 Strict Pull ups)
1 Mile run
100 Burpees