Strength: 8 Minute EMOM (Every Minute on the Minute)

EVEN: 30ft Handstand Walk or 3 wall walks

ODD: 8 Front Squats RX(135lb./93lb.) **Off rack**

Workout: For Time

15 Power Snatches RX(135lb./93lb.) BUY IN

4 Rounds

25 Wallballs

50 Double Unders

15 Power Snatches BUY OUT