Workout: 12 Minute AMRAP (As Many Rounds As Possible)
3 “Squat” Cleans RX(135LB/93LB)
6 Lateral Plank Burpees over Barbell
9 Wallballs
4 Minute rest,
12 Minute AMRAP (As Many Rounds As Possible)
3 Power Cleans RX(135lb/93lb)
6 Strict Handstand Push ups
9 Toes To Bar