Strength: Box Squats 3×5

Workout: 2 Rounds For Time

Teams of 2

50 Synchro Air Squats

40 Power Cleans RX(115/73)

30 Synchro Toes To Bar

20 Box Jumps (24″/20″)

10 Deficit Strict HSPU (M 55’s/Fe 35’s)