Wednesday Workout December 1, 2020
Tuesday December 1, 2020 'Wednesday Workout'

Workout: For Time

Teams of 2!

800m Relay Run (400m each just like WODMANIA!)

80 Calorie Row

80 Wallballs

80 Calorie Echo/Assault Bike

800m Relay Run

80 Calorie Echo/Assault Bike or Ski erg

80 Wallballs

80 Calorie Row

800m Relay Run