Workout: 40 Minute AMRAP (As Many Rounds As Possible)
Teams of 2
2000m-1500m-1000m-500m Row
50 Calorie Echo/Assault Bike
50 Wallballs
**Once you finish the round of 500m row, 50 cal bike and 50 wallballs go back to 2000m row..***
Workout: 40 Minute AMRAP (As Many Rounds As Possible)
Teams of 2
2000m-1500m-1000m-500m Row
50 Calorie Echo/Assault Bike
50 Wallballs
**Once you finish the round of 500m row, 50 cal bike and 50 wallballs go back to 2000m row..***