Wednesday Workout December 15, 2020
Tuesday December 15, 2020 'Wednesday Workout'

Workout: 40 Minute AMRAP (As Many Rounds As Possible)

Teams of 2

2000m-1500m-1000m-500m Row

50 Calorie Echo/Assault Bike

50 Wallballs

**Once you finish the round of 500m row, 50 cal bike and 50 wallballs go back to 2000m row..***