Workout: 35 Minute AMRAP (As Many Rounds As Possible)

400m run

20 Alternating DB Snatches (50/35)

400m Run

40 DB Situps **Same DB you’re using for WOD**

400m Run

20 Single Arm Thrusters (10 per side)

400m Run

40 DB Lunges (1 DB)

400m Run

20 Alternating DB Devil Press