Wednesday Workout April 13, 2021
Tuesday April 13, 2021 'Wednesday Workout'

Workout: 35 Minute AMRAP

Teams of 2!

400m with Medball 20/14 **1 Medball per team switch throughout run**

30 Squat Clean RX(135/93)

30 Toes To Bar

400m Run with Medball

30 Deadlift RX(135/93)

30 Pull ups

400m Run with medball

30 Push Jerks

30 Toes To Bar

400m Run with medball

30 Wallballs

30 Pull ups