Workout: Teams of 2!
38 Minute CAP!
400m Run
50 Pull ups
50 “Squat” Cleans RX(115/73)
50 Hand Release Push ups
800m Run
50 Toes To Bar
50 HSPU
800m Run
50 Hand Release Push ups
50 Squat Cleans
50 Pull ups
400m Run
Workout: Teams of 2!
38 Minute CAP!
400m Run
50 Pull ups
50 “Squat” Cleans RX(115/73)
50 Hand Release Push ups
800m Run
50 Toes To Bar
50 HSPU
800m Run
50 Hand Release Push ups
50 Squat Cleans
50 Pull ups
400m Run