SWOD: Deadlifts
WOD: For Time
Teams of 2
100 Calorie row/dyne/erg
100 Double Unders **RX+ 200 Double Unders, sets of 50 each**
100 Push Ups
100 Double Unders
100 Calorie row/dyne/erg
SWOD: Deadlifts
WOD: For Time
Teams of 2
100 Calorie row/dyne/erg
100 Double Unders **RX+ 200 Double Unders, sets of 50 each**
100 Push Ups
100 Double Unders
100 Calorie row/dyne/erg