Strength: Power Snatch 4×2
Workout: 10 Minute AMRAP (As Many Rounds As Possible)
4 Power Snatches (115lb./73lb.)
8 Bar Hop Burpees
12 WallBalls
Strength: Power Snatch 4×2
Workout: 10 Minute AMRAP (As Many Rounds As Possible)
4 Power Snatches (115lb./73lb.)
8 Bar Hop Burpees
12 WallBalls