Strength: 8Min EMOM

1. 5 Bench Press
2. 40 Double Unders

Workout: For Time

400m Run

21 Power Snatches (95lb./65lb.)

21 WallBalls

400m Run

15 Power Snatches (115lb./75lb.)

15 WallBalls

400m Run

9 Power Snatches (135lb./95lb.)

9 WallBalls