Friday WOD June 1, 2018
Friday June 1, 2018 'Friday WOD'

Strength: Split Jerk 3×2 (off the rack)

Workout: 5 Min AMRAP (As Many Rounds As Possible)



Thrusters 95lb./65lb.

Pull ups

**If you finish FRAN you’re going back to 21**

Extra Credit:

3×8 DB Incline Bench Press

3×15 Banded Tricep ext.

3×10 DB lateral raises