Friday WOD June 11, 2015
Thursday June 11, 2015 'Friday WOD'

One more WOD till the weekend so try to come in and work on your weakness. I know some of you probably hate seeing snatch and then a 2k row or 1mile but  the only way to get better is working on things you dislike. Come in and PR that 2k or run, see you all at the BOX!



2 Snatches

WOD: For Time

2000m Row or 1 Mile run