SWOD: Clean pull + Clean
WOD: 12 Min EMOM
EVEN: Hang Power Clean
ODD: 5 Box Jumps
**Progressively add weight on Power Cleans and add Height on Box Jumps
SWOD: Clean pull + Clean
WOD: 12 Min EMOM
EVEN: Hang Power Clean
ODD: 5 Box Jumps
**Progressively add weight on Power Cleans and add Height on Box Jumps