Great Job on the burner today guys, try to come in so we can work on some weightlifting technique. See you all at the BOX!
SWOD: Back Squat
WOD: 10min EMOM
1 hang snatch +2 snatches
Great Job on the burner today guys, try to come in so we can work on some weightlifting technique. See you all at the BOX!
SWOD: Back Squat
WOD: 10min EMOM
1 hang snatch +2 snatches