Thursday October 27, 2016 'Friday WOD'
Hey guys reminder the gym will be CLOSED on Saturday for the BOO Run on main street in lakewood ranch. If you’d like to join register and use promo code “RACHAELSRUNNERS10” for a discount. See you all at the BOX!
SWOD: 2 Position Snatch or Power (High Hang+ Floor)
WOD: For Time
Power Snatch 95lb./65lb.