Monday WOD March 2, 2015
Monday March 2, 2015 'Monday WOD'

Happy Monday Everyone! Hope you all enjoyed your weekend. We had a great turn out on Saturday to complete 15.1, grill and just get to enjoy each other’s company. If you have not yet had a chance to complete 15.1, you have until Monday 5 pm Pacific Time or 8 pm our time to complete this workout. There are plenty of scaling options so everyone should try and complete this work out. CrossFit will announce the second open workout again this Thursday. We are looking forward to seeing what this week holds. Looking forward to seeing you all at the box!

SWOD: Back Squat


10 Chest to Bar Pull Ups

10 Sit Ups

10 Wall Balls