SWOD: Back Squats
WOD: For Time
400m Run
10 P. Clean and Jerk 135/95
400m Run
10 P.Clean and Jerk
400m Run
10 P.C. And Jerk
400m Run
SWOD: Back Squats
WOD: For Time
400m Run
10 P. Clean and Jerk 135/95
400m Run
10 P.Clean and Jerk
400m Run
10 P.C. And Jerk
400m Run