Monday WOD March 16, 2015
Monday March 16, 2015 'Monday WOD'

Happy Monday everyone! Hope you all had a wonderful weekend. We have another great week ahead, looking forward to seeing you all at the box!

SWOD: Box Back Squats

WOD: For Time

21-15-9

Hang Power Cleans 135lb./95lb.

Toes To Bars