SWOD:
4 Sets
1 P. Clean+ 1 Thruster+ 1 Front Squat
WOD: For Time
30 Power Clean and Jerk RX (135/95)
30 Toes To Bar
30 Burpees
SWOD:
4 Sets
1 P. Clean+ 1 Thruster+ 1 Front Squat
WOD: For Time
30 Power Clean and Jerk RX (135/95)
30 Toes To Bar
30 Burpees