Happy Monday! Hope you all had a wonderful weekend. We have another great week programmed so make sure you get to the box!
SWOD: Back Squat
WOD: For Time
40-30-20-10
Wallballs
Sit Ups
Double Unders
Happy Monday! Hope you all had a wonderful weekend. We have another great week programmed so make sure you get to the box!
SWOD: Back Squat
WOD: For Time
40-30-20-10
Wallballs
Sit Ups
Double Unders