Monday Workout June 13, 2021
Sunday June 13, 2021 'Monday Workout'

Strength: 15 Minutes to find heavy Back Squat for the day

Workout: 10 Rounds For Time

3 Power Snatch RX(135/93)

15 Wallballs (20/14)

Extra Credit: 4 sets

15 Reverse Hypers

15 GHD Situp

15 KB Obliques (each side)