Thursday WOD March 9, 2017
Thursday March 9, 2017 'Thursday WOD'

Hey guys deload day, tons of mobility and just moving around before the OPEN workout. Well have another BBQ as we watch it live at 8pm, feel free to stick around. See you all at the BOX!


WOD: For Time

Teams of 2

Accumulate 300 calories on Rower/Dyne/Erg