Workout: Teams of 2!
42 Bench Press RX(135lb/95lb) RX+(165lb/115lb)
84 Cals.
42 Strict Pull ups
100m Sled Push *Light*
30 Bench Press RX(155lb/115lb) RX+(185lb/135lb)
60 Cals…
30 Strict Pull Ups
100m Sled Push
18 Bench Press RX(175lb/125lb) RX+(205lb/155lb)
36 Cals.
18 Strict Pull ups
100m Sled Push