Tuesday WOD March 7, 2017
Tuesday March 7, 2017 'Tuesday WOD'

Hey guys way to crush 17.2, a lot of great scores going around. Lets keep it going, and working towards 17.3, see you all at the BOX!


SWOD: Push Jerks x8, x6, x4, x2

WOD: 10Min Ladder

10 Deadlifts RX(135lb./95lb.)

20 Wallballs

10 Strict HSPU/HSPU/ Push Ups