Tuesday March 14, 2017 'Tuesday WOD'
Hey guys way to crush 17.3 today, bunch of awesome scores. We’re almost at the tail end of the OPEN so lets keep at it, see you all at the BOX!
SWOD: 1 Power Clean+6 Push jerks, 1 PC+4 PJ, 1PC+2PJ, 1PC+2PJ
12 Deadlifts RX(115lb/75lb.) RX+(135lb./95lb.)
24 Double Unders
9 Hang Power Cleans
18 Sit Ups
6 Push Jerks
12 Ring Dips