Hey guys way to crush 17.3 today, bunch of awesome scores. We’re almost at the tail end of the OPEN so lets keep at it, see you all at the BOX!

SWOD: 1 Power Clean+6 Push jerks, 1 PC+4 PJ, 1PC+2PJ, 1PC+2PJ

WOD: 4RFT

12 Deadlifts RX(115lb/75lb.) RX+(135lb./95lb.)

24 Double Unders

9 Hang Power Cleans

18 Sit Ups

6 Push Jerks

12 Ring Dips

****20min CAP***