SWOD: Press 65%x5, 75%x5, 85%x5+ (add 5lb. from last sets of 5’s)

WOD: For Time

2 Rounds

9 Hang Power Clean RX 115lb/75lb.

15 Burpees Over bar

21 Double Unders ***RX+ you break 3 burpee penalty***

then,

2 Rounds

7 Hang Power Clean RX 135lb/95lb.

12 Burpees Over Bar

17 Double Unders