SWOD: 1 Power Clean+ 2 Split Jerks **4 working sets**
WOD: 9Min AMRAP
5 Hang Power Cleans 135lb./95lb.
7 Burpees
9 Toes To Bar
SWOD: 1 Power Clean+ 2 Split Jerks **4 working sets**
WOD: 9Min AMRAP
5 Hang Power Cleans 135lb./95lb.
7 Burpees
9 Toes To Bar