Great Job today guys, this week were hitting heavy Doubles and well MAX out next week so try to make it. See you all at the BOX!
SWOD: Press
WOD: 10Min AMRAP
5 Power Snatches
10 Weighted Sit Ups
20 Double Unders
Great Job today guys, this week were hitting heavy Doubles and well MAX out next week so try to make it. See you all at the BOX!
SWOD: Press
WOD: 10Min AMRAP
5 Power Snatches
10 Weighted Sit Ups
20 Double Unders