Tuesday WOD October 13, 2015
Tuesday October 13, 2015 'Tuesday WOD'

 

Great Job today guys, a few reminders we won’t have Yoga this week on Thursday. Also, we have new shirts and tanks for guys and we’ll be selling Kill Cliff This week. We have a bunch of different flavors along with the Kill Cliff Coffee. See you all at the BOX!

 

SWOD: Push Press

WOD: 12 Min AMRAP

14 Sit Ups

10 KB Swings

6 HSPU/ 8 Push Ups