Great Job today guys awesome energy at the gym, Well be finding a Max on Push Press along with doing a Benchmark Jackie. If you would like to do it with a Partner pick someone and get after it. Either way should be a really fast and FUN WOD. See you all at the BOX!
SWOD: Push Press
WOD: For time
Jackie
1000m Row
50 Thrusters
30 Pull Ups
Or
Team Jackie Groups of 2
2000m Row
100 Thrusters
60 Pull Ups