Way to crush Jackie today guys, remember to write down that number because well be doing it again soon. Got another great burner for you guys, see you at the BOX!

SWOD: Press

WOD: For Time

20 Power Cleans 95lb./65lb.

25 Push Ups

50 Double Unders

15 Power Cleans 135lb./95lb.

25 Push Ups

50 Double Unders

10 Power Cleans 185lb./125lb.

25 Push Ups

50 Double Unders