SWOD: Rope Climb Tech. Work (Bring Tall Socks)
WOD: 14MIN AMRAP
1 Rope Climb
10 Box Jumps
20 KB Swings
25 Sit Ups
200m Run
SWOD: Rope Climb Tech. Work (Bring Tall Socks)
WOD: 14MIN AMRAP
1 Rope Climb
10 Box Jumps
20 KB Swings
25 Sit Ups
200m Run