Tuesday Workout April 21, 2025
Monday April 21, 2025 'Tuesday Workout'

Workout: Teams of 2!

20 Power Snathes RX(115lb/75lb) RX+(135lb/95lb)

40 Lateral Burpees over Barbell

60/50 Cal. Row/Echo/Ski

600m Run

20 Power Snatches RX(135lb/95lb) RX+(155lb/105lb)

40 lateral Burpees Over Barbell

60/50 Cals. Echo/Ski/Row

600m Run

20 Power Snatches RX(155lb/105lb) RX+(175lb/115lb)

40 Lateral Burpees over Barbell

60/50 Cals. Ski/Row/Echo

600m Run