Strength: 1 Hang “Squat” Snatch+ 1 “Squat” Snatch x 4 sets
Workout: For Time
800m run
30 Power Snatches RX(135/93)
800m run
Strength: 1 Hang “Squat” Snatch+ 1 “Squat” Snatch x 4 sets
Workout: For Time
800m run
30 Power Snatches RX(135/93)
800m run