Strength: Every 90 seconds for 15 Minutes
25 Double Unders + 2 Power Snatches **Add weight throughout**
Workout: For Time
40 Wallball Buy in,
3 Rounds of
15 Burpees to 6″ target
10 Chest To Bar
5 Box Jumps 30″/24″
40 Wallball Buy out
Extra Credit: Accumulate 150 Cals. on rower/dyne/erg