Happy New Years Eve everyone! Please be safe tonight. Reminder we only have class at 6 am and 9 am today, and then open gym from 10 am to 1 pm tomorrow. Everyone did great on their rope climbs yesterday, we will continue to work on those high-skilled movements. Hope to see you all at the box.
WOD: For Time
Lumberjack 20 in Teams of Two
20 Deadlifts
Run 400 Meters
20 Kettlebell Swings
Run 400 Meters
20 Overhead Squats
Run 400 Meters
20 Burpees
Run 400 Meters
20 Chest to Bar
Run 400 Meters
20 Box Jumps
Run 400 Meters
20 Dumbbell Squat Cleans
Run 400 Meters