See you all Tomorrow, yup its snatches and a easy chipper…
SWOD: Snatch
WOD: 16 Min AMRAP
5 Deadlifts
10 Pull Ups
15 Wallballs
20 Ball Slams
25 Burpees
30 Double Unders
35 Air Squats
40 Sit Ups
See you all Tomorrow, yup its snatches and a easy chipper…
SWOD: Snatch
WOD: 16 Min AMRAP
5 Deadlifts
10 Pull Ups
15 Wallballs
20 Ball Slams
25 Burpees
30 Double Unders
35 Air Squats
40 Sit Ups